I need more exercise, and there was nothing for it, but to bite the bullet and buy a second hand Treadmill. This was the photo advertising it, I was hoping this would be the answer to my problems, but maybe not… day two on the machine, I buggered my knee yet again! I had onlyContinue reading “A Bit of Progress!”
The Story of an Englishman who moved to Colombia in 2012
An Englishman in Colombia 